I have taken classes (cardio, muscle, trx) and trained with Jen for over five years. I can honestly say that she is the best instructor and trainer that I have worked with! She has helped me lose weight and inches, improve core strength and cardio fitness, and gain confidence. Jen kept the workouts varied and fun; she pushed me past my comfort zone and helped me take it to the next level. I now have the tools to take control of my workouts and my health – I could not have done it without her!